Offensive and Defensive Clinics
With a 1:1 session you are often limited in what you can do; our Offensive and Defensive Clinics are here to bridge that gap. With a specialized session designed by Lucinda Caldwell and Hilary Bowen O'Dougherty our primary focus is to take our student's game to the next level.
Our students will be taught the skills that are needed to play at the most elite level through drills and concepts used across todays college and professional lacrosse landscape. Through unique and innovated ways our students will receive individual feedback and evaluation from some of the best coaches in the Pacific Northwest!
The spring season will be just around the corner, this is a great way to get a head start on your competition.
Our students will be taught the skills that are needed to play at the most elite level through drills and concepts used across todays college and professional lacrosse landscape. Through unique and innovated ways our students will receive individual feedback and evaluation from some of the best coaches in the Pacific Northwest!
The spring season will be just around the corner, this is a great way to get a head start on your competition.
Dates, Times and Locations Below
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Here's a few of the Girls Coaches for the Clinics:
Megan Lucchesi
Megan was born in Seattle, WA, and grew up playing boy's lacrosse until 8th grade (as a face-off middie!) with her two brothers since they did not have girls' lax in her area. She played competitive soccer and lacrosse all through high school and was a duo-varsity athlete. She played for Seattle Starz, PSS and the Washington State all-star team that attended the National School Girls' Lacrosse Tournament all throughout her high school career.
She attended The University of Tampa (2014-2017)
Megan played midfield and attack.
Coaching:
Auburn Riverside High School Varsity 2017
Maniax Lacrosse middle school 2014-2017
She is currently in graduate school and a professor at Western Washington University teaching English 101 and studying English and Linguistics in Bellingham, WA
Lucinda Caldwell
Cinda is our Assistant Director at Cityside. She grew up on the east coast and played lacrosse at Brown University, graduating in 2015. Since moving to Seattle, she has coached at Lakeside, Queen Anne Quick Styx, and Roosevelt High School.
NCAA
· Brown University (2010-2015)
High School
· Quad-varsity athlete
· 2x All-American
· 4x All-State cross country
· 4x All-State lacrosse
· 3x Captain
Kelsey Ruhl
Kelsey was born and raised in Seattle, WA. She attended Roosevelt High School, where she lettered in gymnastics, swimming and lacrosse. During her high school lacrosse career, she landed a spot on the all-conference team in 2014 & 2015. She played club for Puget Sound Select as well as XTEAM. She then went on to play at the University of Redlands, where she attained a spot on the All-SCIAC team in 2018 & 2019. Her senior year She was named a captain of the team and she broke the single game assist record, with 9 assists in one game. In addition to playing, she has also coached 2 seasons for Seattle Superstix. After graduating in April 2019, she is very excited to be back in Seattle continuing to grow the game with CitySide.
NCAA:
· Captain 2019
· All-SCIAC (2018 & 2019)
· SCIAC All-Academic squad (2016)
· Scholar Athlete Award (2016)
· Coaches Award 2019
· Record Holder: single game assists (2019)
High school:
· All-conference (2014 & 2015)
· Captain (2014 & 2015)
· Team Washington 2014
Coaching:
· Seattle Superstix middle school assistant coach 2017
· Seattle Superstix head coach/ offensive director 2018
Megan Lucchesi
Megan was born in Seattle, WA, and grew up playing boy's lacrosse until 8th grade (as a face-off middie!) with her two brothers since they did not have girls' lax in her area. She played competitive soccer and lacrosse all through high school and was a duo-varsity athlete. She played for Seattle Starz, PSS and the Washington State all-star team that attended the National School Girls' Lacrosse Tournament all throughout her high school career.
She attended The University of Tampa (2014-2017)
Megan played midfield and attack.
Coaching:
Auburn Riverside High School Varsity 2017
Maniax Lacrosse middle school 2014-2017
She is currently in graduate school and a professor at Western Washington University teaching English 101 and studying English and Linguistics in Bellingham, WA
Lucinda Caldwell
Cinda is our Assistant Director at Cityside. She grew up on the east coast and played lacrosse at Brown University, graduating in 2015. Since moving to Seattle, she has coached at Lakeside, Queen Anne Quick Styx, and Roosevelt High School.
NCAA
· Brown University (2010-2015)
High School
· Quad-varsity athlete
· 2x All-American
· 4x All-State cross country
· 4x All-State lacrosse
· 3x Captain
Kelsey Ruhl
Kelsey was born and raised in Seattle, WA. She attended Roosevelt High School, where she lettered in gymnastics, swimming and lacrosse. During her high school lacrosse career, she landed a spot on the all-conference team in 2014 & 2015. She played club for Puget Sound Select as well as XTEAM. She then went on to play at the University of Redlands, where she attained a spot on the All-SCIAC team in 2018 & 2019. Her senior year She was named a captain of the team and she broke the single game assist record, with 9 assists in one game. In addition to playing, she has also coached 2 seasons for Seattle Superstix. After graduating in April 2019, she is very excited to be back in Seattle continuing to grow the game with CitySide.
NCAA:
· Captain 2019
· All-SCIAC (2018 & 2019)
· SCIAC All-Academic squad (2016)
· Scholar Athlete Award (2016)
· Coaches Award 2019
· Record Holder: single game assists (2019)
High school:
· All-conference (2014 & 2015)
· Captain (2014 & 2015)
· Team Washington 2014
Coaching:
· Seattle Superstix middle school assistant coach 2017
· Seattle Superstix head coach/ offensive director 2018