Our coaches

Our coaches bring professional, national-team and college experience to teaching young players the skills, decisions and teamwork that help them progress.

A coach working closely with lacrosse players on the field

All coaching staff

Rachel Benzing

Girls Program Director

Rachel Benzing

Lindenwood University

CitySide Girls Program Director, former NCAA head coach and two-time All-American. Rachel was the first head women’s lacrosse coach at Missouri Western. An attack and draw specialist who played at UMBC and Lindenwood, she brings college-coaching experience to the girls’ program.

Former NCAA head coach · Two-time All-American

rachel@citysidelax.com
Chris O’Dougherty, No. 4, in the 2019 Team USA lineup.

Founder & Boys Youth Director

Chris 'OD' O'Dougherty

Rutgers University

CitySide founder and Boys Youth Director. A 2019 U.S. indoor national team captain, defense specialist and four-year Rutgers starter, OD brings international playing experience and a detailed approach to youth development. Won an MLL championship with the Denver Outlaws.

2019 U.S. indoor national team captain

Photo: USA Lacrosse

od@citysidelax.com
Olivia MacIntire wearing a white shirt with a small CitySide shield.

Girls Program Assistant Director

Olivia MacIntire

Ithaca College

An All-Conference midfielder at Ithaca College, Olivia holds a master’s in Sports & Performance Psychology from the University of Denver. She helped lead Arapahoe to its deepest playoff run in over a decade, then coached 14 NCAA Division I commits across three years as Kent Denver’s defensive coordinator. At CitySide, she builds skill, confidence and the mental tools to compete.

All-Conference midfielder

olivia@citysidelax.com
Jason Montoya

Tournament Director & Coach

Jason Montoya

Lafayette College

Seattle native specializing in defense and goalie. Played goalie for four years at Lafayette College and directs CitySide tournaments.

jason@citysidelax.com

CitySide shield: a CitySide player, now coaching.

Liam Ronan

Boys / Coach

Liam Ronan

Stony Brook University

Coach bio for Liam Ronan

Liam played Division I defense at Stony Brook before continuing at Washington, where he earned first-team all-conference and honorable mention MCLA All-America recognition.

Rachel Moody

Girls / Coach

Rachel Moody

Cornell University

Coach bio for Rachel Moody

Attack specialist from Virginia. A Cornell graduate who played four years of Division I lacrosse.

Nick Farrell

Boys / Coach

Nick Farrell

Rochester Institute of Technology

Coach bio for Nick Farrell

A former RIT faceoff specialist and two-time NCAA Division III national champion, Nick brings championship experience at the faceoff position.

Sydney Spadinger

Girls / Coach

Sydney Spadinger

Vassar College

Coach bio for Sydney Spadinger

Connecticut native who played lacrosse at Vassar College. Coaches all aspects of the game.

Thomas O’Neil in a CitySide shirt.

Boys / Coach

Thomas O’Neil

Merrimack College

Coach bio for Thomas O’Neil

A Merrimack graduate and defense specialist from Hingham, Massachusetts. Thomas brings high-school coaching experience and an educator’s approach to teaching the game.

Anne-Marie Dion

Girls / Coach

Anne-Marie Dion

Northeastern University

Coach bio for Anne-Marie Dion

LaGrange, New York native specializing in midfield, defense and goalie. Attended Northeastern and has coached travel sports since 2013.

Carter Randall

Boys / Coach

Carter Randall

Western New England University

Coach bio for Carter Randall

Goalie specialist from Sammamish. Played goalie at Western New England University.

Lily Weingaertner

Girls / Coach

Lily Weingaertner

University of Washington · Club lacrosse

Coach bio for Lily Weingaertner

Raised in Medina, Lily played midfield for the University of Washington’s club team. She leads Bellevue’s junior varsity program after several years coaching 7/8 and also coaches with CitySide.

Joey Kamish

Boys / Coach

Joey Kamish

Loyola University Maryland

Coach bio for Joey Kamish

A former Division I attackman at Loyola Maryland and Patriot League Academic Honor Roll selection. Before college, Joey was a US Lacrosse All-American and Michigan’s high-school player of the year.

Leanna Reuss

Girls / Coach

Leanna Reuss

Western Washington University

Coach bio for Leanna Reuss

Northwest coach specializing in youth development, with collegiate lacrosse experience.

Will Wheeler

Boys / Coach

Will Wheeler

Villanova University

Coach bio for Will Wheeler

A Mercer Island native and former Villanova midfielder, Will earned BIG EAST All-Academic honors in each of his four collegiate seasons.

Lisa Grous

Girls / Coach

Lisa Grous

Ursinus College

Coach bio for Lisa Grous

Lisa played defense at Ursinus College and earned IWLCA All-Region honors in 2016. Her collegiate playing experience includes draw controls and team defense.

Shane O’Neill playing for Cornell in the No. 50 uniform.

Boys / Coach

Shane O’Neill

Cornell University

Coach bio for Shane O’Neill

A Seattle native and former Cornell midfielder, Shane played offensive and defensive midfield for the Big Red. He was a three-time All-State player at Seattle Prep.

Evelyn Edwards

Girls / Coach

Evelyn Edwards

University of Bridgeport

Coach bio for Evelyn Edwards

A CitySide alum from Puyallup, Evelyn played four seasons at Division II Bridgeport and finished fourth in program history in career assists. Now an assistant coach at Pacific Lutheran, she returns that college experience to CitySide players.

Peter Blue

Boys / Coach

Peter Blue

Ohio Wesleyan University

Coach bio for Peter Blue

Shoreline native specializing in attack and defense. Played at Ohio Wesleyan, where his team reached the NCAA tournament all four years.

Alexis Thaut

Girls / Coach

Alexis Thaut

Dickinson College

Coach bio for Alexis Thaut

A Bellevue native, Alexis plays midfield for Dickinson College. She appeared in all 17 games during the 2026 season, making eight starts and contributing on both ends of the field.

Eric Omri

Boys / Coach

Eric Omri

Whittier College

Coach bio for Eric Omri

A Bellevue native, Eric played midfield and served as a captain at Whittier College. His coaching experience includes work as Woodinville’s offensive coordinator.

Navaal Malik

Girls / Coach

Navaal Malik

Wellesley College

Coach bio for Navaal Malik

Raised in Seattle, Navaal plays defense at Wellesley College. A two-year captain and two-time team MVP at Ingraham, she earned Metro All-Conference recognition before making 14 collegiate starts in 2026.

Mason Leet

Boys / Coach

Mason Leet

Whittier College

Coach bio for Mason Leet

A Woodinville native and former Whittier attackman, Mason brings coaching experience from CitySide, Woodinville youth lacrosse and Snohomish’s varsity program.

Sydney Nemphos

Girls / Coach

Sydney Nemphos

Vassar College

Coach bio for Sydney Nemphos

Sydney played defense at Vassar College, earning All-Liberty League honors in 2018 and 2019. A two-sport college athlete in lacrosse and squash, she brings a strong foundation in defensive play and teamwork.

Matt Sokolowski coaching lacrosse.

Boys / Coach

Matt Sokolowski

Skidmore College

Coach bio for Matt Sokolowski

Known as Coach Soko, Matt played attack at Skidmore College. His coaching experience spans youth and high-school lacrosse, including leading the Shoreline program.

Grace Reid

Girls / Coach

Grace Reid

University of Puget Sound

Coach bio for Grace Reid

A Kirkland native and former Puget Sound attacker, Grace served as a college captain for two years. She founded 253 Lacrosse and brings extensive youth and high-school coaching experience across the Puget Sound region.

Liam Rule

Boys / Coach

Liam Rule

Bates College

Coach bio for Liam Rule

CitySide alum from Seattle who played attack at Bates College. An O’Dea High School graduate, Liam brings his college playing experience back to CitySide.

Tess Keenan

Girls / Coach

Tess Keenan

California Lutheran University · Commit

Coach bio for Tess Keenan

A Ballard defender and CitySide player, Tess earned all-conference recognition and committed to California Lutheran. She now helps coach CitySide’s girls program.

Mason Saunders

Boys / Coach

Mason Saunders

Centre College

Coach bio for Mason Saunders

A former Centre College midfielder and three-time SAA Academic Honor Roll selection. Mason brings collegiate playing experience and youth coaching experience in Seattle.

Lauren Risse outdoors in the mountains.

Girls / Coach

Lauren Risse

University of Denver · Club lacrosse

Coach bio for Lauren Risse

A Seattle native and CitySide alum, Lauren plays defense for the University of Denver women’s club lacrosse team. She brings her collegiate experience back to the next generation of CitySide players.

Chuck Goodman

Boys / Coach

Chuck Goodman

Western Washington University

Coach bio for Chuck Goodman

A Seattle native and two-time captain and All-Conference defender at Western Washington. Chuck’s coaching background includes youth, high school and NCAA lacrosse at MIT.

Noel Painter

Girls / Coach

Noel Painter

Harvard University · Field hockey

Coach bio for Noel Painter

Noel was an All-Ivy League field hockey player at Harvard. A former lacrosse captain at Los Gatos High School, she earned three first-team all-league selections and was named league midfield MVP as a senior.

Jon Higuchi

Boys / Coach

Jon Higuchi

University of Washington

Coach bio for Jon Higuchi

Seattle goalie specialist known as Gooch. His club lacrosse experience includes the University of Washington.

Pearl Steele

Girls / Coach

Pearl Steele

Claremont McKenna College

Coach bio for Pearl Steele

A Seattle Prep player and Team Washington selection in 2024 and 2025, Pearl brings regional competition experience to CitySide. She is a member of Claremont McKenna College’s Class of 2030.

Dylan Vita

Boys / Coach

Dylan Vita

University of Washington

Coach bio for Dylan Vita

Seattle midfield specialist. Attended the University of Washington and served twice as captain of its Men's Club Lacrosse team.

Girls / Coach

Emese Farkas

Coach bio for Emese Farkas

Emese brings local playing and youth coaching experience, including Nathan Hale lacrosse and coaching with Doublecrosse.

Logan Vita

Boys / Coach

Logan Vita

University of Washington

Coach bio for Logan Vita

An O’Dea graduate from Ravensdale, Logan played short-stick defensive midfield for the University of Washington’s men’s club lacrosse team.

Olivia Johnston in the owner-supplied coaching portrait.

Girls / Coach

Olivia Johnston

Coach bio for Olivia Johnston

Olivia brings high-school coaching experience from Blanchet’s junior-varsity girls lacrosse program to CitySide.

Matt Wagner

Boys / Coach

Matt Wagner

University of Washington

Coach bio for Matt Wagner

A former goalie for the University of Washington’s men’s club lacrosse team. Originally from Libertyville, Illinois, Matt brings a goalkeeper’s perspective to CitySide.

Nathan Schuler outdoors at a lacrosse field.

Boys / Coach

Nathan Schuler

Coach bio for Nathan Schuler

Nathan brings youth coaching experience from Woodinville Lacrosse, where he was named head coach of the 7/8 Green team for the 2026 season.

Dain Coddington

Boys / Coach

Dain Coddington

Coach bio for Dain Coddington

Dain is a Seattle native who specializes in midfield.

Kevin Bice wearing a gray cap and polo on a lacrosse field.

Boys / Coach

Kevin Bice

Coach bio for Kevin Bice

Kevin is the head boys lacrosse coach at North Creek High School in Bothell and a member of CitySide’s boys coaching staff.

Boys / Coach

Matt Schreiber

Coach bio for Matt Schreiber

Matt coaches with CitySide’s boys program.

Sophia Cero

Girls / Coach

Sophia Cero

Santa Clara University

Coach bio for Sophia Cero

Mercer Island native specializing in defense. Played lacrosse at Santa Clara and later helped coach the team.

Sydney Grassi

Girls / Coach

Sydney Grassi

Iona University

Coach bio for Sydney Grassi

Sammamish-area coach with NCAA Division I lacrosse experience at Iona University.

Devin Hursey

Girls / Coach

Devin Hursey

York College of Pennsylvania

Coach bio for Devin Hursey

Midfield specialist from Baltimore. Graduated from York College of Pennsylvania and earned IWLCA All-American honors twice.

Hilary O'Dougherty

Girls / Coach

Hilary O'Dougherty

Northwestern University

Coach bio for Hilary O'Dougherty

Northwestern graduate and four-time national champion from Rochester, New York. Her experience includes college coaching, the US Team and professional lacrosse.

Kaia Salverda

Girls / Coach

Kaia Salverda

Cal Poly

Coach bio for Kaia Salverda

Seattle native who played for SAAS in high school and has lacrosse experience at Cal Poly.

Cole Daninger

Boys / Coach

Cole Daninger

Rutgers University

Coach bio for Cole Daninger

Midfield specialist from Lake Tapps with lacrosse experience at Rutgers University.

Kyle Decker

Boys / Coach

Kyle Decker

Coach bio for Kyle Decker

Seattle-area native who grew up in Issaquah playing lacrosse and basketball and practicing kickboxing.

Jason Fridge

Boys / Coach

Jason Fridge

Cabrini University

Coach bio for Jason Fridge

CitySide alum from Lynnwood specializing in attack and midfield, with collegiate lacrosse experience at Cabrini University.

Eli Gobrecht

Boys / Coach

Eli Gobrecht

Ithaca College

Coach bio for Eli Gobrecht

Originally from upstate New York, Eli began playing lacrosse at age six.

Eric Haehl

Boys / Coach

Eric Haehl

University of Richmond

Coach bio for Eric Haehl

Bellevue native and midfield specialist. Played at Richmond, where he was a team captain and SoCon conference champion.

Zach Hogan

Boys / Coach

Zach Hogan

Coach bio for Zach Hogan

Massachusetts native specializing in defense.

Henry Johnson

Boys / Coach

Henry Johnson

Stevens Institute of Technology

Coach bio for Henry Johnson

Seattle native and midfielder with Division III lacrosse experience at Stevens Institute of Technology.

Jackson Paul

Boys / Coach

Jackson Paul

University of Washington

Coach bio for Jackson Paul

Attack specialist from Colorado Springs. Attended the University of Washington.

Evan Perry

Boys / Coach

Evan Perry

Quinnipiac University

Coach bio for Evan Perry

CitySide alum and midfielder from Lake Tapps, with offensive midfield experience at Quinnipiac University.

Aidan Rubio

Boys / Coach

Aidan Rubio

Swarthmore College

Coach bio for Aidan Rubio

CitySide alum and attack specialist from Seattle, with collegiate lacrosse experience at Swarthmore.

Ryan Sheldon

Boys / Coach

Ryan Sheldon

Coach bio for Ryan Sheldon

Tacoma native who played hockey and lacrosse while attending Curtis Senior High School.

Kris Snider

Boys / Coach

Kris Snider

Coach bio for Kris Snider

Northwest lacrosse coach, administrator and program developer. Inducted into the National Lacrosse Hall of Fame in 2022.

Craig Snyder

Boys / Coach

Craig Snyder

U.S. Naval Academy

Coach bio for Craig Snyder

Defense specialist from New Jersey and longtime CitySide youth coach. Played baseball for four years at the US Naval Academy.

Players become coaches

CitySide players go on to college and return to coach the next generation.

Liam Rule

Liam Rule

CitySide alum from Seattle who played attack at Bates College. An O’Dea High School graduate, Liam brings his college playing experience back to CitySide.

Meet Liam
Lauren Risse outdoors in the mountains.

Lauren Risse

A Seattle native and CitySide alum, Lauren plays defense for the University of Denver women’s club lacrosse team. She brings her collegiate experience back to the next generation of CitySide players.

Meet Lauren
A coach giving field instruction to a group of lacrosse players

How we coach

PICA guides the way we teach, give feedback and ask players to support each other.

  1. Preparation

    Start with a clear purpose. Break a skill into manageable steps, then give it focused repetitions.

  2. Innovation

    Put skills into game situations. Ask players to read what’s happening, make a decision and try another solution.

  3. Connection

    Learn names, communicate roles and make room for questions. Practice being the teammate others can rely on.

  4. Accountability

    Give useful feedback. Own the next adjustment, support a teammate and bring that lesson into the next repetition.

Financial assistance

City Side Academy offers need-based financial assistance. Ask about eligibility.

Cooper Woolston coaching a helmeted young lacrosse player on the field.

In memory of Cooper Woolston

Cooper was a great person, player and coach who touched so many lives. We’re grateful for the time he shared with CitySide and the lasting impact he made on our community, especially our Class of 2025 players.